Source : Heat Half The Oil In A Large Frying Pan Each Piece Flat On The Pan Brown The Beef Well On High Heat On All Sides Remove And Set Aside In The Same Pan...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Priscilla Njogu Oduor
at : December 8, 2025
Step:
Heat half the oil in a large frying pan each piece flat on the pan. Brown the beef well, on high heat on all sides. Remove and set aside.
In the same pan, heat the remaining oil and cook the onions for 2 minutes until soft but not brown.
As the onions cook, mix together the salt, black pepper, chopped tomatoes, garlic, ginger and tomato paste in a bowl.
Pour the tomato mixture and tomato paste mixture over the meat.
Arrange the fried meat over onions, ensuring each piece is flat on the pan.
Enjoy with Ugali or your choice of starch.
Ingredients
1/2 tsp black pepper
1/2 tsp salt
5 shank pieces of beef each (2 inch thick)
2 tbsp oil
2 large onions sliced
6 tomatoes finely chopped
2-3 cloves garlic crushed
1 small piece of ginger crushed
2 tsp tomato paste
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