Flat beans and mustard seeds paste (seem sorse bata)

Now take a blender jar add poppy seeds and mustard seeds and blend once

Now add the beans and green chillies, coriander leaves and blend again adding a little water

Heat oil in a pan add nigella seeds and green chillies chopped

Add the paste saute well

Add salt and turmeric powder and mix well.

Finally add sugar and switch off

Serve it adding one tbsp raw mustard oil with steaming hot rice.