Source : Heat Olive Oil In A Large Pot Add In Onion And Saute Until Tender 3-4 Minutes Add In Garlic And Cook For An Additional Minute Add In Diced Tomatoes To...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Performance Triad
at : March 8, 2026
Step:
Heat olive oil in a large pot.
Add in onion and saute until tender, 3-4 minutes.
Add in garlic and cook for an additional minute.
Add in diced tomatoes, tomato sauce, cooked quinoa, water, green chilies, chili powder, cumin, cocoa, paprika and hot sauce. Season with salt and pepper to taste.
Cover pot and simmer for 30 minutes.
Add in all of the beans and corn. Cook for a couple of minutes until heated through.
Serve immediately with shredded cheese, sour cream, green onions and avocado for serving, if desired.
Ingredients
1 TBSP extra-virgin olive oil
1 large onion, diced
4 cloves garlic, minced
2 (14 1/2 ounce) cans fire roasted diced tomatoes
2 cups crushed tomatoes
1 cup cooked quinoa
1 cup water
1 (7 ounce) can diced green chilies
2 TBSP chili powder
2 tsp ground cumin
1 tsp unsweetened cocoa powder
2 tsp paprika
1 couple dashes hot sauce
salt and pepper
1 (15 ounce) can red kidney beans, drained and rinsed
1 (15 ounce) can light red kidney beans, drained and rinsed
1 (15 ounce) can black beans, drained and rinsed
shredded cheese, sour cream green onion, and avocado for serving, if desired