Sprouts Tikki

Sprouts Tikki

Source : Steam The Sprouts Till They Are Soft Then Grind Them Coarsely And Add All The Other Ingredients Except Oil To It Prepare A Dough Take A Small Port...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : October 20, 2026

Step:

  1. Steam the sprouts till they are soft.. Then grind them coarsely and add all the other ingredients (except oil) to it. Prepare a dough. Take a small portion out of it and give a round tikki shape.

    Sprouts Tikki recipe step 1 photo Sprouts Tikki recipe step 1 photo

  2. Refrigerate for a couple of minutes. Heat 2 tbsp. oil and shallow fry the tikkis in batches till golden brown on both sides.

    Sprouts Tikki recipe step 2 photo

  3. Serve them hot with kasundi (Bengali mustard sauce), green chutney or tomato ketchup.

    Sprouts Tikki recipe step 3 photo

Ingredients

  1. 1 & 1/2 cups moong dal (Green gram) sprouts
  2. 2 tbsp. roasted chickpea flour
  3. 1 onion, chopped
  4. 1-2 green chilies
  5. 1" ginger, chopped
  6. 2-3 tbsp. coriander leaves, chopped
  7. 2 tbsp. fried onions
  8. 2 tbsp. chopped pistachios
  9. to taste salt
  10. 1/2 tsp. turmeric powder
  11. 1 tsp. garam masala powder
  12. 1/2 tsp. red chilli flakes
  13. 1 tsp. cumin powder
  14. 1 tsp. coriander powder
  15. 1 tsp. sesame seeds
  16. as needed oil to shallow fry

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