Stuffed Sauteed Onion Paratha

Source : Stuffing - Heat Oil In A Pan And Temper With Cumin Seeds And Asafoetida Add The Onion Ginger Garlic And Green Chilies Saute Till Light Brown Add All...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : October 19, 2026

Step:

  1. Stuffing - Heat oil in a pan and temper with cumin seeds and asafoetida. Add the onion, ginger, garlic and green chilies. Saute till light brown.

    Stuffed Sauteed Onion Paratha recipe step 1 photo
  2. Add all the dry spices and continue to stir fry for a minute. Add the coriander leaves, give it a stir and switch off the flame. Transfer to a bowl and add the fried onion. Mix well and keep aside to cool.

    Stuffed Sauteed Onion Paratha recipe step 2 photo Stuffed Sauteed Onion Paratha recipe step 2 photo Stuffed Sauteed Onion Paratha recipe step 2 photo
  3. Paratha - In a mixing bowl, mix together flour, salt to taste and pepper powder. Add required quantity of water, little at a time and knead into a dough. Cover with a wet cloth and keep aside for 10-15 minutes.

  4. Divide the dough into 8-10 equal portions. Roll out each into a small disc, just like a poori, by dusting some flour. Take a poori and spread required portion of the onion stuffing.

    Stuffed Sauteed Onion Paratha recipe step 4 photo Stuffed Sauteed Onion Paratha recipe step 4 photo
  5. Cover with another poori and roll out into a paratha. Make similar parathas in the same manner.

    Stuffed Sauteed Onion Paratha recipe step 5 photo
  6. Heat a tbsp. of oil on a tawa / griddle / pan & shallow fry the parathas, one at a time on both sides till golden brown in colour.

    Stuffed Sauteed Onion Paratha recipe step 6 photo
  7. Serve along with chutney, yoghurt, pickles or just plain butter.

    Stuffed Sauteed Onion Paratha recipe step 7 photo

Ingredients

  1. Stuffing -
  2. 1 tbsp oil (Makes 4-5 parathas)
  3. 1/2 tsp cumin seeds
  4. pinch asafoetida
  5. 3 onions, chopped
  6. 1 tsp ginger, grated
  7. 1/2 tsp garlic, finely chopped
  8. 2 green chilies, chopped
  9. to taste salt
  10. 1/4 tsp turmeric powder
  11. 1/2 tsp red chilli powder
  12. 1/2 tsp cumin powder
  13. 1/2 tsp coriander powder
  14. 2 tbsp roasted chickpea flour
  15. 2 tbsp coriander leaves, chopped
  16. 1-2 tbsp fried onion (opt)
  17. For Paratha -
  18. 1.1/2 cup whole wheat flour (atta)
  19. pinch salt
  20. pinch pepper powder
  21. oil to shallow fry

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