Omena Stew

Source : Boil Water Until Hot Pour The Omena Into The Hot Water And Let Sit A Few Minutes Then Drain Water Repeat Twice This Is To Soften The Omena And Remove...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : October 13, 2026

Step:

  1. Boil water until hot. Pour the omena into the hot water and let sit a few minutes then drain water. Repeat twice, this is to soften the omena and remove any sand or grit that may be in the sun dried omena. This stage is optional

  2. Fry onions in oil until golden brown. Add salt and pepper. Add the omena and fry for several minutes

  3. Add in the tomatoes and cook until tomatoes turn paste like

  4. Add 1/2 cup water, cover and let simmer until the gravy has thickened to your desired consistency or how much soup you want the omena stew to have. Add chopped green or red chili

  5. Serve with ugali and a side of vegetables


Ingredients

  1. 2 Cups Omena
  2. 1/2 cup onions
  3. 1/2 cup tomatoes
  4. Salt
  5. Oil for cooking
  6. Green or red chili (optional)

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