Source : Preheat Oven To 325 Degrees Whisk Coconut Oil Maple Syrup And Honey In A Large Bowl Add Eggs And Beat Well Mix In Mashed Bananas And Milk Baking So...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Christina Landers Thompson
at : February 28, 2026
Step:
Preheat oven to 325 degrees. Whisk coconut oil, maple syrup and honey in a large bowl. Add eggs and beat well. Mix in mashed bananas and milk, baking soda, cinnamon, salt, and vanilla extract.
Add flour and oats and mix until just combined. Fold in all remaining ingredients except brown sugar.
Grease muffin tin with coconut oil. Fill cups, sprinkle with a few blueberries and brown sugar.
Bake 25 minutes or until toothpick comes out clean.
Ingredients
1/3 cup melted coconut oil
1/4 cup maple syrup
1/4 cup honey
2 eggs
3 ripe bananas
1/4 cup almond milk
1 tsp baking soda
1 tsp vanilla extract
1/2 tsp salt
1/2 tsp cinnamon
1 3/4 cup sprouted whole wheat flour
1/3 cup rolled oats
1 tsp brown sugar
2 tbsp ground flax seeds
1/4 cup cacao nibs
1/4 cup blueberries
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