Sprouted moong Dal Dhokli

Source : For Dal - Add Water And Turmeric Powder In Pressure Cooker With Sprouted Moong Cook Till I Whistle For Dhokli Mix All The Dhokli Ingredients Make Sti...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : September 8, 2026

Step:

  1. For dal: - Add water and turmeric powder in pressure cooker with sprouted moong.

    Sprouted moong Dal Dhokli recipe step 1 photo
  2. Cook till I whistle.

    Sprouted moong Dal Dhokli recipe step 2 photo
  3. For dhokli: Mix all the dhokli ingredients. Make stiff dough.Roll like rotis

  4. Cut with biscuit cutter into a flower shape. Repeat for all the dhoklies from remaining dough.

  5. How To Proceed: While making dhoklis, Open cooker.Scatter all dhoklis into dal one byone.

  6. Stir so that they have not stuck in lumps and allow to simmer for 10 minutes.

  7. Add more water if too thick; now add all dry masalas of dal, except clove cinnamon powder, asafoetida and garam masala.

    Sprouted moong Dal Dhokli recipe step 7 photo
  8. Add tamarind pulp,jaggery and moong phalli.(to check- Press a dhokli between fingers; it should break easily, to be done.

  9. Also dal should be thoroughly cooked.)In a small saucepan, heat ghee, add cumin & mustard seeds, allow to splutter.

  10. Add green chilli, curry leaves, asafoetida and 2-3 pinches red chilli powder Add clove cinnamon powder and add spluttering seasoning to boiling dhokli.

  11. Add garam masala, and coriander, stir and check taste for spices and salt. Simmer till liquid is of thick dal consistency Serve piping hot with ghee.

    Sprouted moong Dal Dhokli recipe step 11 photo

Ingredients

  1. For dhokli:-
  2. 3/4 cup wheat flour
  3. 1/4 cup gram flour
  4. 2 tbsps oil or ghee
  5. 2 tsp. red chilli powder
  6. 1/2 tsp. turmeric powder
  7. 1 tbsp. coriander chopped fine
  8. For dal:
  9. 1 cup boiled sprouted moong
  10. 6 cups water
  11. 1 tsp. dhania (coriander seed powder)
  12. 1/2 tsp. turmeric powder
  13. 2 tsp. red chilli powder
  14. to taste salt
  15. 1/4 tsp. cinnamon-clove powder
  16. 1/2 tsp. garam masala
  17. 1/2 tsp. each cumin & mustard seeds
  18. 1/4 cup tamarind pulp
  19. 2 tbsp grated jaggery
  20. for tarka-
  21. 2 green chillies slit
  22. 2 tbsp roasted peanuts
  23. 8-10 curry leaves
  24. 1/8 tsp. asafoetida
  25. 2 tbsp. ghee
  26. 1 tbsp. coriander leaves finely chopped

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