Source : Soak Chunks In A Bowl With 1/2 Tsp Of Salt For 15 Minutes After 15 Minutes Squeeze Them Amp Put In A Pressure Cooker With 1 Cup Of Water Amp Give Onl...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Harminder Kaur Sethi
at : September 3, 2026
Step:
Soak chunks in a bowl with 1/2 tsp of salt for 15 minutes.
After 15 minutes,squeeze them &put in a pressure cooker with 1 cup of water & give only 1 whistle,let it cool down.
Pour it a stainer & rinse through fresh water.
Take a big plate,squeeze the chunks & put on the plate,marinate with besan,salt,red chilli powder,1 tsp ginger garlic paste &carom seeds & mix well & keep it for an hour.
Take a karahi,pour oil in it,when it heatsup,fry the marinated chunks till they become golden in colour.
Take them out on a tissue paper to absorb excess oil.
Take another karahi,pour 2 tbsp of oil in it with chopped onions &1 tsp of ginger garlic paste.
Cook till they become little brown,now add salt,red degi mirch, turmeric powder,coriander powder & saute then for few seconds.
Now add the grinded tomatoes & cook till it becomes a smooth paste.
Add capsicum to it & cook for few seconds.
Now add fried chunks in it with 1 cup of water & cook on the low flame till all the water is absorbed.
Garnish with garam masala,kasurii methi & coriander leaves & Serve hot with chapati.
Ingredients
100 grams soyabean chunks
2 tsp besan(gram flour)
2 tsp ginger garlic paste
1 capsicum chopped
2 chopped onions
4 grinded tomatoes
as needed water
1 tsp red deggi mirch
1/2 tsp carom seeds
to taste salt
1 tsp turmeric powder
1/2 tsp coriander powder
1/2 tsp garam masala
1/2 tsp kasuri methi
as needed coriander leaves for garnish
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