Hummus

Hummus

Source : Turn On The Food Processor Fitted With The Steel Blade And Drop The Garlic Down The Feed Tube Process Until It S Minced Add All The Other Ingredients E...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : February 23, 2026

Step:

  1. Turn on the food processor fitted with the steel blade and drop the garlic down the feed tube; process until it's minced.

  2. Add all the other ingredients except the parsley and pulse until the mixture is smooth.

  3. Transfer to a bowl and stir in the parsley. Taste for seasoning, cover and store in the fridge for up to one week. Serve at room temp. 70 calories/serving; GL=70, Glycals=2

Ingredients

  1. 4 cloves garlic
  2. 2 c canned chickpeas, drained and rinsed
  3. 1 1/2 tsp kosher salt
  4. 1/3 c tahini (sesame paste)
  5. 4 tbsp fresh lemon juice
  6. 3 tbsp olive oil
  7. 1 tsp cumin
  8. 2 tbsp chopped fresh flat leaf parsley

Related Recipes

Low carb Banana Bread Recipe

Low carb Banana Bread Recipe

Whole Roasted Sirloin

Whole Roasted Sirloin

Turkey Caesar Salad

Turkey Caesar Salad

Almond Flour Pancakes

Almond Flour Pancakes

Savoury Cheese Spread

Savoury Cheese Spread

Low Carb Queso Cheese Dip

Low Carb Queso Cheese Dip

Vegetable Gratin

Vegetable Gratin

Garlic Shrimp

Garlic Shrimp