Seared Scallops with Baby Greens

In a bowl, whisk together all the dressing ingredients. Set aside.

In a large bowl, toss the mixed baby greens with the corn, carrots and cherry tomatoes. Set aside.

In a large, heavy skillet, heat the oil and butter over medium heat. When the butter is sizzling hot, add the scallops and cook until they have a golden crust on both sides, turning only once (use tongs to turn the scallops).

Divide the salad mix among 4 plates. Top each salad with the hot-out-of-the-pan seared scallops. Pour a little dressing over each salad and serve immediately. 305 calories per serving; GL=4, Glycals=11