Source : Soak Broken Wheat For 15 Min In Hot Watertake Cooking Oil In A Pan Add Mustard Seeds Amp Let Them Crackleadd Chopped Onions To The Pan N Saute For Jus...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Ruchika Anand
at : August 18, 2026
Step:
Soak broken wheat for 15 min in hot water
Take cooking oil in a pan Add mustard seeds & let them crackle
Add chopped onions to the pan n saute for just 2-3 mins Now add all the chopped vegetables n saute for another 4-5 min(don't over cook)
Add chopped onions to the pan n saute for just 2-3 mins
Now add all the chopped vegetables n saute for another 4-5 min(don't over cook)
Add soaked wheat daliya and salt & pepper Can use red chilli powder or green chillies if want more spicy
Add water double the quantity of wheat and cook by covering it as we cook rice Can put green coriander or mint leaves for flavour
Serve hot with any chutney or curd
Ingredients
1 cup Broken wheat (mota Dana)
1 Onion
2 cups Chopped Vegetables of your choice (beans, carrots, peas, capsicum, cauliflower, tomatoes)