Tricolour vegetable stew n appam bites

Source : Chop All The Vegetable Into Medium Sized Pieces Or Cubes Finely Chop Onion Garlic And Ginger Use Ready Made Coconut Milk Or Extract Coconut Milk From 1...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : August 17, 2025

Step:

  1. Chop all the vegetable into medium sized pieces or cubes.

    Finely chop onion, garlic and ginger.

  2. Use ready made coconut milk or extract coconut milk from 1 medium sized coconut.

  3. Heat oil, add the ingredients mentioned under seasoning, saute for a few seconds, then add onions and garlic.

  4. Saute till onions turn transparent.(do not brown the onions)

    Then add ginger, green chilli and the rest of the vegetables.

  5. Add thin coconut milk, need salt and pepper powder. Cook till the vegetables are soft.

  6. Once the vegetables are cooked, add thick coconut milk and heat it a little.(Do not boil after adding the thick coconut milk)

  7. For flavor, heat a tsp of coconut oil, saute curry leaves in it for a second and add to the above.

  8. The consistency of the stew should be thin.

  9. Make aapams in chetti or if you want bite size like in picture then make in appe pan and serve


Ingredients

  1. Onion -1
  2. Ginger - 1 inch piece
  3. Garlic - 3 cloves
  4. Green chilli -2-3 slit
  5. Mixed vegetables - 2 cups (you can use a mix of carrot, beans, potato, cauliflower, peas)
  6. Thin coconut milk – 1 1/2 cup
  7. Thick coconut milk – 3/4 cup
  8. Pepper powder - 1/2 tsp
  9. Salt as required
  10. For the seasoning
  11. Bay leaf -1
  12. Cloves -2
  13. Cinnamon - 1 inch piece
  14. Final seasoning (optional)
  15. Coconut oil - 1 tsp
  16. Curry leaves - few

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