Apple, Pumpkin, Chicken Puree

Apple, Pumpkin, Chicken Puree

Source : Melt Butter In A Saucepan And Saut Onion For 5 Mins Add All Other Ingredients Except Chicken And Simmer For 20 Mins Add Chicken And Cook A Further 5-...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : August 10, 2026

Step:

  1. Melt butter in a saucepan and sauté onion for 5 mins.

  2. Add all other ingredients except chicken and simmer for 20 mins. Add chicken and cook a further 5-10 mins until pumpkin pieces are soft.

  3. Puree to desired consistency. Divide into portions and freeze.

Ingredients

  1. 10 g butter
  2. 1/2 cup onion - finely diced
  3. 2 chicken tenderloins - cut into 2cm pieces
  4. 100 ml unsweetened apple juice
  5. 1/2 apple - peeled and core removed and diced
  6. 1 cup butternut pumpkin - peeled and diced (100g)
  7. 100 ml salt-reduced chicken stock

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