Source : Grind Ingredients Under Marinade To A Smooth Paste Except For Curd Transfer The Paste To A Bowl And Mix The Curd In It Marinate The Veggies And Paneer W...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by JOOS Food-Health
at : August 7, 2026
Step:
Grind ingredients under marinade to a smooth paste except for curd.
Transfer the paste to a bowl and mix the curd in it.
Marinate the veggies and paneer with this paste and keep aside for an hour.
Thread one piece each of the paneer, sweet potato, and banana onto a toothpick.
Repeat with the remaining ingredients to make more tikkas.
Heat a non-stick tava (griddle) and cook the tikkas on a medium flame, using oil, till the paneer and vegetables are light brown in colour from all sides.
Serve immediately.
Ingredients
Green Marinade
1/2 cup fresh hung curd
1/2 cup chopped mint
1 cup chopped coriander
2 tsp cumin seeds
2 green chillies
2 tsp lemon juice
to taste rock salt
Other Ingredients
200 gm paneer cut into 1" cubes
150 gm raw banana parboiled cut into 1" cubes
150 gm sweet potato cut into 1" cubes and parboiled