Sesame Soya Tikki

Source : Combine The Soya Granules And Cup Of Warm Water In A Bowl And Cover And Keep Aside For 5 Minutes Drain And Squeeze Out All The Excess Water And Keep...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : July 11, 2026

Step:

  1. Combine the soya granules and ½ cup of warm water in a bowl and cover and keep aside for 5 minutes. Drain and squeeze out all the excess water and keep aside.

  2. Combine all the ingredients in a deep bowl and mix well.

  3. Divide the mixture into 8 equal portions and shape each portion into a 50 mm. (2”) flat round tikki.

  4. Roll each tikki in sesame seeds till it is evenly coated from all the sides.

  5. Heat a non-stick tava (griddle) and cook 4 tikkis at a time, on a medium flame, using little oil, till they turn golden brown in colour from both the sides.

  6. Repeat step 5 to cook 4 more tikkis in one more batch.

  7. Serve immediately with tomato ketchup and green chutney.

  8. Sesame Soya Tikki  recipe step 8 photo

Ingredients

  1. as needed sesame seeds (til) for rolling
  2. 1/4 cup soya granules
  3. 1 cup boiled, peeled and mashed potatoes
  4. 1/4 cup finely chopped carrots
  5. 1/4 cup finely chopped french beans
  6. 1/4 cup boiled and coarsely crushed
  7. 1/2 cup fresh green peas
  8. 2 tbsp peanuts, roasted and coarsely crushed
  9. 1/2 tsp ginger (adrak) paste
  10. 2 tsp sugar
  11. 1 1/2 tsp lemon juice
  12. to taste salt
  13. as needed oil for cooking
  14. as needed For Serving green chutney

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