Palm oil Moin Moin (Beans pudding with Palm oil.)

Add the peeled Beans, onions, red bell pepper, fresh Pepper and blend till smooth.

Pour mixture in a bowl, add crayfish, salt, season cube, shredded smoked fish and Palm with a little warn water and mix properly.

Oil your tins or cup or wrapped in leaves (but the ones in leaves have different taste) and put the mixture in the tin, don't fill it up..

Stream in a pot of boiling water for about 30 mins and your Palm oil Moin Moin is ready.

You can eat with pap, custard or oats.