Beef stew

Boil the meat till tender enough,

Set aside,cut the vegetables into cubes, plus the potatoes, put oil on a pan,and fry Onion's, been t don't brown,add in the tomatoes, potatoes and carrots, abit salt,cover at a low heat for 2-3 mins,add in the boiled meat,with 1/2 a cup water,

Cook for 5 min at low heat, make sure don't overcook so that you don't mash the potatoes, add in dhania, serve with your preferred starch.