Cauliflower rice

Source : Cut The Stalk Off The Cauliflower And Discard The Leaves Roughly Chop It Up And Place It Into The Food Processor And Mix For 20 Seconds Into A Rice Lik...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : June 2, 2026

Step:

  1. Cut the stalk off the cauliflower and discard the leaves. Roughly chop it up and place it into the food processor and mix for 20 seconds into a rice like consistency (alternately, use a hand grader).

  2. Transfer to a bowl and add washed bean/lentil sprouts, chopped bell peppep,zuchinni pomegranate seeds and chopped mint leaves.

  3. In a separate small bowl, mix all the ingredients for dressing.

  4. Pour the dressing over salad and stir well.

  5. Chill for at least 1 hour to let the flavors combine.


Ingredients

  1. cauliflower rice:
  2. 1 small head of raw cauliflower
  3. 1 cup sprouted mix beans or lentils
  4. 1 red bell pepper diced
  5. 1 small organic zucchini diced
  6. 1 small pomegranate seeds only
  7. 4-6 fresh mint leaves chopped
  8. dressing:
  9. 1 lime juiced
  10. 1 small orange juiced
  11. 2 tbs hempseed oil
  12. 1 tsp cinnamon
  13. 1 tsp cumin
  14. to taste salt and pepper
  15. optional topping:
  16. 1/3 cup raw pistachos chopped
  17. leaves extra mint

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