Saute Greens w/ Mango

Source : Heat Butter And Enough Oil To Cover The Bottom Of The Pan Add Onions And Caramelize Slowly When Onions Are Nearly Caramelized Add Garlic And Bell Pep...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : January 6, 2026

Step:

  1. Heat butter and enough oil to cover the bottom of the pan. Add onions and caramelize slowly. When onions are nearly caramelized, add garlic and bell peppers, and turn up heat.

  2. When garlic is nearly caramelized, approximately 1-2 minutes, add greens. Stir to coat greens with fat. Greens will eventually shrink to fit in pan. Add oil as needed.

  3. When greens are nearly wilted, add mango and soy sauce. Reduce til soy is nearly evaporated.

  4. Add fig spread. Stir to coat. Serve.

  5. Variations; Vegetable stock, vegetable oil, peanut oil, ginger, lime, pineapple, vinegar, wine, beer, thyme, bourbon, curry, other greens, shallots, habanero, bacon, sweet potato, yellow or red bell pepper, croutons, celery


Ingredients

  1. 2 handfuls spinach
  2. 2 handfuls baby kale
  3. 1 mango; sliced
  4. 1 orange bell pepper; julienne
  5. 1/2 yellow onion; julienne
  6. 3 cloves garlic; slivered
  7. 1/2 C soy sauce
  8. 1 heaping T dalmation fig orange spread
  9. 1 T butter
  10. olive oil; as needed

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