Green Moong Sprouts Fruit Salad – Weight Loss Recipe

Source : Heat A Small Non-stick Pan And Roast Flaxseeds On Low Flame For 1 Minute Keep It Aside Heat A Small Non-stick Pan And Roast Sesame Seeds On Low Flame F...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : May 11, 2026

Step:

  1. Heat a small non-stick pan and roast flaxseeds on low flame for 1 minute. Keep It aside.
    Heat a small non-stick pan and roast sesame seeds on low flame for 1 minute. Keep It aside.
    Add all chopped fruits with sprouts in a big bowl.
    Now add orange juice, salt, chaat masala and mix well.
    Garnish with roasted flaxseeds and sesame seeds. Enjoy !!!!


Ingredients

  1. 1 cup Green moong daal sprouts
  2. 1/2 cup Sliced Cape Gooseberry (Rasbhari)
  3. 1 cup Chopped Green & Black Grapes
  4. 2 Chopped Kiwi
  5. 1 cup Chopped Payapa
  6. 1/2 cup Pomegranate pearls
  7. 1/2 cup Chopped Galia melon (Sarda)
  8. 1/2 cup Fresh Orange Juice
  9. 1/2 tsp Chaat Masala
  10. to taste Salt
  11. Garnishing:
  12. 2 tbsp Roasted Flaxseeds
  13. 2 tbsp Roasted Sesame Seeds –

Related Recipes

Moong Daal With Spinach or Palak  Healthy Lunch

Moong Daal With Spinach or Palak Healthy Lunch

Tindora Black Chickpea Masala Curry Kundru Kala ChanaCurry  Lunch Recipe

Tindora Black Chickpea Masala Curry Kundru Kala ChanaCurry Lunch Recipe

Hazelnut Whole Wheat Rava Chocolate Cake  Cooker Cake Recipe

Hazelnut Whole Wheat Rava Chocolate Cake Cooker Cake Recipe

Tuesday Tip | Squeezing Citrus Fruits  Trick to get more juice  | Microwave Method

Tuesday Tip | Squeezing Citrus Fruits Trick to get more juice | Microwave Method

Broccoli Tofu Cashew Curry

Broccoli Tofu Cashew Curry

Cucumber Boondi Pomegranate Raita

Cucumber Boondi Pomegranate Raita

Fruit Smoothie With Dry Fruits  No Milk No Curd Smoothie

Fruit Smoothie With Dry Fruits No Milk No Curd Smoothie

Healthy Hara Bhara Kabab With Sweet Potato- Green Veggies Cutlets  Non Fried Snack Recipe

Healthy Hara Bhara Kabab With Sweet Potato- Green Veggies Cutlets Non Fried Snack Recipe