Sausage & Potato Frittata

Heat enough olive oil to cover the bottom of a medium sized non-stick saute pan to medium heat.

Add chunks of sausage in bite sized pieces. Add peppers, potatoes, and onions. Season. Toss.

In a seperate bowl, whisk together eggs and milk with a pinch of salt and black pepper.

When sausage is 90% cooked, add crushed pepper flakes, corn, garlic, and ham. Cook for 30 seconds to a minute.

Add butter. Stir. Add eggs and cheddar. Stir.

Bake uncovered in a non-stick saute pan at 350° for approximately 15 min or until liquid is cooked.

Variations; Roasted bell peppers or garlic, parsely, poblano, celery, bacon, oregano, zucchini, marjoram, basil, arugula, watercress, spinach, sweet potatoes, paprika, shallots, habanero, yellow squash, scallions, chives, cayenne, caramelized onions, cumin, thyme, Italian seasoning, bacon fat, creamed corn