Pour the spaghetti sauce onto a pan then add the black bean and Mackeral *****(reserving the oil for later use )***
Add in the thinly slice sun dried tomato and yellow and red small jalepeno with some onion with a dash of mix herbs then simmer in low heat for 3 minutes
Bring a pot of water to a boil then add salt and spaghetti then simmer for full 8 minutes then off heat
Immediately drain the spaghetti and mix well with the sauce then serve immediately with a tsp of the *****(reserved oil from the black bean Mackeral )****
BELOW ARE FEW BLACK BEAN MACKEREL RECIPE ,I AM GLAD TO SHARE WITH YOU
