Sweet & Sour Pork (or Chicken)

Cut Pork into 2 to 3cm pieces. Place in a large bowl, season with Salt & Pepper. Coat with Potato Starch Flour, then carefully deep fry in hot oil for 2 to 3 minutes until golden. You can fry them in not-so-deep oil in a frying pan if your prefer.

Place all the sauce ingredients in a bowl and mix well.

Cut vegetables into 2 to 3cm pieces. Carrots need to be pre-cooked. Boil the carrot pieces in a sauce pan until just cooked and still crunchy. Drain the water.

Alternatively you can cook carrot pieces using microwave. Place the carrot pieces in a heat-proof bowl, cover with water, place a plate on top to cover, and cook for 2 minutes or until just cooked. Drain the water.

Heat 1 tablespoon Oil in a frying pan over high heat, cook Onion and Capsicum. When the onion changed the colour, add pre-cooked carrot and fried pork.

Stir the sauce once again and mix it well, then add it to the mixture. The sauce will thicken immediately. Stir the mixture to combine well and serve with rice.