Source : Clean All Your Vegetables N Set Aside Chop N Dice Them Accordingly N Set Aside Wash Your Rice Clean N Set Aside In A Cooking Sufuria Put 1 Tbsp Cooking...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by liz Ngugi.
at : March 9, 2026
Step:
Clean all your vegetables n set aside.
Chop n dice them accordingly n set aside.
Wash your rice clean n set aside.
In a cooking sufuria, put 1 tbsp cooking oil n let it heat. Add onions n let them brown.
Add onions n some salt.
Add in your already boiled ndengu (green grams/ Mong dall) n reduce the heat.
Add 1/2 cup water n bring to boil. Once ready set it aside.
In another sufuria, put 1 cup of water, some salt n bring to boil.
Once boiled, put your rice n simmer till ready. Note; No over/ under cooking.
In a cooking pan, put 1 tbsp cooking oil, heat abit then add onions, carrots, courgettes n assorted capsicums. Put some very little salt. Saute for 5 mins.
Add in your cooked rice n mix well with those vegetables to make stir fried rice. Once mixed remove from the heat n serve with your Ndengu stew.
Make vegetable salad with the remaining vegetables. That is cucumber, carrots, tomatoes n any other veg of your choice. Enjoy your meal.
Ingredients
1/2 Cup rice
1/2 Cup Boiled Ndengu
2 pc onion
1 pc tomato
1 pc cucumber
1 pc carrot
1 pc courgette
Assorted capsicums
2 tbsp cooking oil
to taste Salt
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