Fried beans, spinach, mixed veges n steamed Rice. #Vegan contest

Wash your rice n set aside.

Clean all your vegetables n set aside.

Chop onions, tomatoes, cartots, courgettes, dhania and put them all aside separately.

Set your boiled beans ready.

In a frying sufuria, put one tbsp salad oil, let it heat abit then add chopped onions. Let them brown.

Add tomatoes n some salt.

Add in your beans n cover for 5 mins under medium heat.

Add some little water n simmer for 15 mins. Once ready, remove from the heat n set aside.

In another small sufuria, put 1 cup of water n let it boil. Add a pinch of salt then add your rice and let it cook in a moderate heat. Once ready, set it aside.

In a frying pan, put 11/2 tbsp oil n heat it abit, add onions, some salt then spinach. Simmer for 5 mins then remove it.

In another frying pan, put some oil n let it heat. add all other remaining vegetables i.e carrots, courgettes, onions n a pinch of salt. Saute for 7 mins then put off the heat then add your dhania.

Your meal is ready, Serve hot and Enjoy.