Triple Fried Dinner

Source : Steam The Brussel Sprouts For 6 Minutes Remove The Silver Skin Membrane From The Lamb Breast Slice The Breast In Between The Rib Bones Trim Any Hard Pa...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : February 15, 2026

Step:

  1. Steam the Brussel Sprouts for 6 minutes.

  2. Remove the silver skin membrane from the lamb breast.

    Triple Fried Dinner recipe step 2 photo
  3. Slice the breast in between the rib bones. Trim any hard parts and some of the fatty parts.

    Triple Fried Dinner recipe step 3 photo
  4. Add the spices to the pieces

    Triple Fried Dinner recipe step 4 photo
  5. Heat the oil. Add the flour and let it rest till the oil heats.

    Triple Fried Dinner recipe step 5 photo
  6. When the oil is hot add the ribs

    Triple Fried Dinner recipe step 6 photo
  7. Turn as needed.

    Triple Fried Dinner recipe step 7 photo
  8. Fry the ribs till done and crispy. Move to the paper towel to absorb excessive amounts of oil.

    Triple Fried Dinner recipe step 8 photo
  9. In the oil you fried the lamb, fry the Brussel Sprouts.

    Triple Fried Dinner recipe step 9 photo
  10. Move to paper towels.

    Triple Fried Dinner recipe step 10 photo
  11. Fry the broccoli and cauliflower.

    Triple Fried Dinner recipe step 11 photo
  12. When done move to the paper towel

    Triple Fried Dinner recipe step 12 photo
  13. Add the extra flour you have leftover and add the 1/2 cup. Fry in the lamb vegetable oil stir for 10 minutes then add water and stir getting all lumps out add the spices and adjust.

    Triple Fried Dinner recipe step 13 photo
  14. It's all ready Serve I hope you enjoy!!


Ingredients

  1. Lamb breast------------
  2. 1-1/2 pound lamb breast
  3. 1 cup self-rising flour
  4. 1 tablespoon marjoram
  5. 1 teaspoon seasoned salt
  6. 1/2 teaspoon ground black pepper
  7. 1 teaspoon granulated garlic powder
  8. As needed extra Virgin olive oil I used a cup
  9. Broccoli and cauliflower---------------
  10. 12 ounces broccoli and cauliflower
  11. 1/2 teaspoon seasoned salt
  12. 1/2 teaspoon granulated garlic powder
  13. Brussel Sprouts-----------------
  14. 12 ounces Brussel Sprout
  15. 1/2 teaspoon seasoned salt
  16. Gravy----------
  17. 1/2 cup self-rising flour
  18. 24 ounces water
  19. 1 teaspoon marjoram
  20. 1 teaspoon granulated garlic powder
  21. 1/2 teaspoon ground black pepper
  22. 1 tablespoon parsley flakes

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