Combine puffed millets,dates and peanuts in a saucepan and sauté on Low heat for 2-3 minutes till the peanut butter combined well by melting
Transfer immediately in a mixing bowl
While warm, add the rest of the ingredients and mix well(coconut either at this stage or for dressing)
Grease/align a parchment paper in a baking dish
Transfer the mix into the dish and spread well by levelling the surface well
If you have not added the desiccated coconut earlier, you may now add it as a dressing on top
Refrigerate for minimum 6-8 hours or overnight
Demould the next day and cut into pieces and store airtight till consumption
Tip: if you prefer your energy bar very crunchy you may choose to coarsely chop the seeds and not ground them
