Jowar Atta Upma

Source : Dry Roast The Flour Till You Start Getting A Nice Aroma Keep It Aside Heat Oil In A Pan And Temper With Mustard Seeds And Allow It To Splutter Add The...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : February 1, 2026

Step:

  1. Dry roast the flour till you start getting a nice aroma. Keep it aside. Heat oil in a pan and temper with mustard seeds and allow it to splutter.

  2. Add the curry leaves, green chillies and urad dal. Saute for a few seconds. Add the onion and ginger and fry till light brown.

  3. Now add the roasted jowar flour, salt, turmeric powder, red chilli powder and sambar powder. Mix well and add water.

  4. Simmer on a medium flame by stirring it continuously till it thickens. Transfer to a plate and serve, garnish with coriander leaves. Cut into slices when it cools down and serve as snacks.

    Jowar Atta Upma recipe step 4 photo

Ingredients

  1. 1/3 cup jowar atta (Millet flour)
  2. 2 tbsp. oil
  3. 1/2 tsp. mustard seeds
  4. 1 sprig curry leaves
  5. 1 tsp. urad dal
  6. 1-2 green chilies, slit
  7. 1 onion, chopped
  8. 1 tsp. ginger, chopped
  9. to taste salt
  10. 1/2 tsp. turmeric powder
  11. 1/2 tsp. red chilli powder
  12. 1/2 tsp. sambar powder
  13. 1-2 tbsp. coriander leaves

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