Healthy Snack(waffle)

Source : Grind The Green Peas In A Blender To A Coarse Paste Add The Semolina Urad Dal Flour/rice Flour Curds Green Chillies Cumin Seeds Coriander Asafoeti...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : January 26, 2026

Step:

  1. Grind the green peas in a blender to a coarse paste.Add the semolina, urad dal flour/rice flour, curds, green chillies, cumin seeds, coriander, asafoetida, salt, oil and ¾ cup of water and mix well to make a smooth batter.

    Healthy Snack(waffle) recipe step 1 photo
  2. Add the fruit salt and mix gently.Pre-heat a waffle iron.Grease it lightly with ½ teaspoon of oil. Pour half the green pea batter and spread evenly. Cook for 2 minutes, until the waffle is golden brown.

    Healthy Snack(waffle) recipe step 2 photo
  3. Serve hot.


Ingredients

  1. 1 cup boiled green peas
  2. 1/2 cup semolina (rava)
  3. 5 tbsp urad dal flour/rice flour
  4. 1 tbsp low fat curds (dahi)
  5. 2 1/2 tsp finely chopped green chillies
  6. 1 tsp crushed cumin seeds (jeera)
  7. 1 tbsp finely chopped coriander (dhania)
  8. 1/4 tsp asafoetida (hing)
  9. 1/2 tsp fruit salt
  10. 1 tsp oil
  11. 1 tsp salt
  12. oil for greasing

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