Source : Add Jaggery To A Non Stick Pan And Allow It To Melt In Low Heat To Avoid Burningadd Powdered Sesame Seeds Cardamom Powder And Mix The Mix Will Turn St...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by A Chef and A Mom
at : January 17, 2026
Step:
Add jaggery to a non stick pan and allow it to melt in Low heat to avoid burning
Add powdered sesame seeds, cardamom powder and mix. The mix will turn sticky after a while
Grease a plate/flat surface with ghee and keep ready
Take the mix of heat when the mix is thick enough and lay on the greased plate in a thick rectangular form
Sprinkle 1 Tb sesame seeds on TOP to coat the Vadis
Make cut marks for the desired shape while the mix is still hot and let the mix cool
Separate the pieces once cool and store airtight
Tilacha Poli:
Combine all purpose flour, salt, oil to knead a soft and firm dough using the water needed
Rest aside covered for 15 minutes
Dry roast peanuts and coconut in a nonstick pan for 5-7 minutes on medium heat and keep aside to cool
Dry roast gram flour for 2-3 minutes till you get the aroma and take off heat
Next dry roast sesame seeds for 2-3 minutes on medium heat and let cool
Add all the roasted ingredients into a blender and add grated jaggery
Blend into fine powder
Place the mix in a mixing bowl and add poppy seeds,warm water to bind the ingredients well, without making it soggy
Take a gold ball sized flour dough and roll into a small disc
Place a small portion of the sesame seeds mix in center and seal the edges
Flatten slightly with your palms and and then suing some flour dusting roll again into a parantha size
Place the Poli on a heated skillet and cook both sides on medium-Low heat using ghee till done
Serve hot with a Tb of ghee drizzled on the polis accompanied by tilgul Vadi
Ingredients
Tilgul Vadi:
1 Cup Jaggery
2 cups white sesame seeds powdered
1 Tb sesame seeds toasted to coat
1/2 Tb ghee for greasing
1.5 tb green cardamom powder
Tilacha Poli:
250 gms All purpose flour
2 Tb oil for kneading
to taste Salt
100 gms white sesame seeds
gram flour 100 gms
200 gms jaggery
100 gms peanuts
100 gms Fresh/desiccated coconut
2 tbn poppy seeds
as needed Warm Water to knead
as needed Ghee to serve
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