Carrot-Ginger Soup with Cashew Cream

Source : In A 6 To 8 Quart Pot Heat The Olive Oil Over Medium Heat Add The Onions With A Pinch Of Salt And Saute Until Goldenadd The Carrots Ginger Curry Cum...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : January 1, 2026

Step:

  1. In a 6 to 8 quart pot, heat the olive oil over medium heat.

  2. Add the onions with a pinch of salt and saute until golden

  3. Add the carrots, ginger, curry, cumin, cinnamon, allspice, coriander, and red pepper flakes and stir to combine

  4. Deglaze the pan with 1 cup of water or broth. then add the remaining 7 cups of liquid with 1 teaspoon of salt.

  5. Cook until the carrots are tender, about 20 minutes.

  6. In a blender, puree the soup in batches, adding the cooking liquid first and then the carrots

  7. Blend until very smooth

  8. Add additional liquid to reach the desired thickness

  9. Return to pot, add the maple syrup, and reheat slowly

  10. Think fast and taste

  11. Does it need a squeeze of lemon, a pinch or two of salt, or a drizzle of maple syrup

  12. To make the cashew cream,grind the cashews in a mini food processor nut grinder.

  13. Put the water in the blender

  14. Add the ground cashews, lemon juice , salt, and nutmeg

  15. Blend until very smooth, about 3 minutes

  16. To serve, ladle soup into bowls and drizzle cashew cream on top


Ingredients

  1. 3 lb carrots washed and cut into 1-inch pieces
  2. 8 cup cold water or Mineral broth
  3. 1 tsp sea salt
  4. 2 tbsp extra virgin olive oil
  5. 2 cup chopped yellow onions
  6. 2 tsp grated fresh ginger
  7. 1/2 tsp curry powder
  8. 1/4 tsp ground cumin
  9. 1 tsp 1/8 round cinnamon
  10. 1 tsp 1/8 ground allspice
  11. 1 tsp 1/8 ground coriander
  12. 1 pinch small pinch red pepper flakes
  13. 1 tsp maple syrup-optional
  14. 1 cup raw cashews
  15. 1 cup water
  16. 2 tsp fresh lemon juice
  17. 1/4 tsp sea salt
  18. 1 pinch freshly grated nutmeg

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