Mango, Sweet Corn and Mung Bean Sprouts Salad

Source : Boil The Sweet Corn Kernels Till Tender About 5 To 8 Minutes Let Cool In A Mixing Bowl Add Boiled Corn Chopped Mangoes Chopped Carrots Chopped Tom...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : December 30, 2025

Step:

  1. Boil the sweet corn kernels till tender, about 5 to 8 minutes; let cool.
    In a mixing bowl, add boiled corn, chopped mangoes, chopped carrots, chopped tomatoes, mung bean sprouts and finely chopped coriander leaves.

  2. Add salt to taste, lemon juice and if using, grated coconut.
    Give it a good stir.

  3. Prepare the tempering
    In a small saucepan, heat oil. Once the oil is hot, add mustard seeds.
    Mustard seeds will start to splutter and crackle. Now, add red chilli powder and asafetida and immediately remove from flame or heat.

  4. Add this tempering to the mixed salad and toss well.
    Serve crunchy, spicy, healthy mango, sprouts and corn salad at room temperature or as I love it, slightly chilled.


Ingredients

  1. 1/2 cup Mung Bean Sprouts
  2. 1/2 cup finely chopped raw mango
  3. 1/2 cup sweet corn kernels
  4. 1/2 cup finely chopped carrots
  5. 1/4 cup finely chopped tomatoes
  6. 2 tablespoons finely chopped coriander leaves/cilantro
  7. 2 teaspoons lemon/lime juice
  8. To taste Salt
  9. 2 teaspoons grated coconut (optional)
  10. For tempering:
  11. 1 tablespoon coconut oil
  12. 1/2 teaspoon mustard seeds
  13. 1/2 teaspoon to 1 teaspoon red chilli powder (depending upon how hot your want your salad)
  14. 1/4 teaspoon hing/asafetida

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