Mediterranean Hummus with Indian Tadka

Source : Pressure Cook The Mixed Beans Lima Beans Broad Beans Kidney Beans Amp White Chickpeas For 10 Minutes On A Low Flame After The First Whistle Drain...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : December 19, 2025

Step:

  1. Pressure cook the mixed beans (lima beans, broad beans, kidney beans & white chickpeas) for 10 minutes on a low flame after the first whistle. Drain and keep aside to cool.

  2. Blend along with peanuts, garlic, green chilies, cumin powder, coriander powder, salt, pepper powder, lime juice and yoghurt into a smooth paste. Add coriander leaves and mix well.

  3. Heat oil in a pan and temper with mustard seeds and cumin seeds. After it stops spluttering, add asafoetida, curry leaves and urad dal.

  4. Saute for a few seconds and pour this tempering over the hummus. Garnish with roasted peanuts and a pinch of red chilli powder.

  5. Serve as a dip with veggie crudites or chips. They can also be relished as a spread on bread toast and parathas.


Ingredients

  1. 1 cup mixed beans, soaked overnight
  2. 1/4 cup roasted peanuts
  3. 2 green chilies
  4. 2 garlic cloves
  5. 1/2 tsp. cumin powder
  6. 1/2 tsp. coriander powder
  7. 1 tsp. pepper powder
  8. juice of half lime
  9. handful coriander leaves, chopped
  10. 2 tbsp. yoghurt
  11. to taste salt
  12. 2-3 tbsp. olive oil
  13. 1/2 tsp. mustard seeds
  14. few roasted peanuts & pinch of red chilli powder to garnish
  15. pinch asafoetida
  16. 1/2 tsp. cumin seeds
  17. 1 sprig curry leaves
  18. 1 tsp. urad dal (split black gram)

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