Moong sprouts & palak-paneer baked Kachori

Source : Add All Ingredients Of Kachori Dough In A Bowl Mix Well Add Water Or Milk To Knead Soft Dough Keep Rest For 15 Minutes Add All Ingredients Of Filling ...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : November 23, 2025

Step:

  1. Add all ingredients of Kachori dough in a bowl. Mix well.

    Moong sprouts & palak-paneer baked Kachori recipe step 1 photo
  2. Add water or milk to knead soft dough. Keep rest for 15 minutes.

    Moong sprouts & palak-paneer baked Kachori recipe step 2 photo
  3. Add all ingredients of filling in a mixing bowl.

    Moong sprouts & palak-paneer baked Kachori recipe step 3 photo
  4. Mix all.

    Moong sprouts & palak-paneer baked Kachori recipe step 4 photo
  5. Make lemon size balls of dough.

    Moong sprouts & palak-paneer baked Kachori recipe step 5 photo
  6. Flatten it with roller pin in a thin puri. (if require use dry flour for rolling)

    Moong sprouts & palak-paneer baked Kachori recipe step 6 photo
  7. Fill 1 tsp filling. Seal it using water.

    Moong sprouts & palak-paneer baked Kachori recipe step 7 photo
  8. Form Kachori shape.

    Moong sprouts & palak-paneer baked Kachori recipe step 8 photo
  9. Grease baking tray with oil. Place Kachori in tray.
    Previous heat oven for 10 minutes. Bake them in at 180° for 20-25 minutes.

    Moong sprouts & palak-paneer baked Kachori recipe step 9 photo
  10. Moong sprouts & palak-paneer baked Kachori recipe step 10 photo
  11. Serve healthy Kachori with tomato sauce.

    Moong sprouts & palak-paneer baked Kachori recipe step 11 photo

Ingredients

  1. For Kachori dough :
  2. 10 Brown bread slices/crumbs
  3. 1/4 cup all purpose flour (maida)
  4. to taste Salt
  5. 3-4 tsp Oil
  6. For filling :
  7. 1 cup Moong sprouts
  8. 1/2 cup paneer grated (cottage cheese)
  9. 1/4 cup spinach finely chopped (palak)
  10. 1 onion chopped
  11. To taste Black pepper/red pepper
  12. 2-3 finely chopped Green chilies
  13. 2 tsp tomato sauce
  14. 1 lemon juice
  15. to taste Salt
  16. as needed Oil/butter for brushing

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