Light Lunch Wrap

Source : Beat Eggs And Milk Together Until Light And Fluffy Combine Flour Baking Powder And Coconut In A Separate Bowl Mix Flour Mixture Into Egg Mixture And Be...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : May 23, 2026

Step:

  1. Beat eggs and milk together until light and fluffy.

  2. Combine flour, baking powder and coconut in a separate bowl.

  3. Mix flour mixture into egg mixture and beat well until combined.

  4. Heat greased pan on stove top. Laddle batter and cook "pancakes". Batter makes 4 medium pancakes.

    Light Lunch Wrap recipe step 4 photo
  5. For the filling: combine shredded chicken with piquante peppers.

    Light Lunch Wrap recipe step 5 photo
  6. Spoon some of the filling onto pancake. Add a little bit of tomato pesto and grated cheese then roll and place onto warm pan whilst filling and rolling remainder of the pancakes.

    Light Lunch Wrap recipe step 6 photo
  7. When done, plate and serve with a dollop of sour cream and a side of salad if you like.


Ingredients

  1. 4 eggs
  2. 1/4 cup milk
  3. 1/4 tsp baking powder
  4. 1/4 cup all-purpose flour
  5. 1 tsp dessicated coconut
  6. 1 can (150 grams) shredded chicken in ceasar salad dressing
  7. 1/4 tsp piquante peppers finely chopped
  8. 1/4 cup grated cheese
  9. sun dried tomato pesto
  10. 1 dollop of sour cream

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Light Lunch Wrap

Light Lunch Wrap