Source : Heat Cooking Oil On Medium High And Stir In Onions First Then Chicken Allowing The Chicken To Cook Add Garlic Once Chicken Is Done Sir In Vegetables N...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by sandra53
at : March 17, 2026
Step:
Heat cooking oil on medium high and stir in onions first, then chicken allowing the chicken to cook. Add garlic once chicken is done.
Sir in vegetables next adding celery and carrots first.
Then stir in cauliflower and Broccolli.
Season stir fry with lemon pepper before adding sliced mushrooms .
Add soy sauce and worcestershire sauce to the cup of water, then pour over stir fry.
Bring liquid in stir fry to a boil, then cover with lid, and turn burner down to warm/low for 10 minutes before serving.
Stir in chili garlic sauce at this point if you want to spice it up. (Optional) Beware . . . It's HOT, but oh so good!
Serve over a bed of rice ( white or brown) of your choice.
Ingredients
1 whole chicken breast
1/4 cup cooking oil
1 small onion, chopped
1/2 cup Carrots, sliced
1/2 cup celery, sliced
1 cup cauliflower, cut
1 cup broccolli, cut
1 tsp garlic, minced
1 tbsp Lemon pepper
1 tbsp Chili Garlic sauce per skillet. (this hot sauce is optional)