Moong and moth Sprout Salad

Source : Firstly Heat A Cooker On A Medium Flame And Add Sprouted Chane Moong And Moth Beans Add The Salt Black Pepper Powder And Turmeric Powder Mix Well And ...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : November 8, 2025

Step:

  1. Firstly heat a cooker on a medium flame and add sprouted chane, moong and moth beans.

  2. Add the salt, black pepper powder and turmeric powder.

    Moong and moth Sprout Salad recipe step 2 photo
  3. Mix well and add 1/2 cup of water.

  4. Close the lid of the cooker and bring to a whistle.

  5. Switch off the flame and release the pressure. Immediately open the lid to retain the colour.

    Moong and moth Sprout Salad recipe step 5 photo
  6. Take it out in a bowl and mix all chopped vegetables, lemon juice chopped coriander and chaat masala.

  7. Do the plating and serve to your loved ones.


Ingredients

  1. 1/2 cup Whole Moong/green gram sprouts
  2. 1/2 cup Moth bean/matki sprouts -
  3. 1/4 cup Desi Chane/ whole bengal gram sprouts
  4. 1 small Onion finely chopped
  5. 1 small Tomato finely chopped
  6. 1 Green chilli finely chopped
  7. 1 Small cucumber finely chopped
  8. 1 tablespoon Fresh coriander (chopped)
  9. 1/4 tsp salt
  10. 1 tablespoon Lemon juice
  11. 1/5 teaspoon Black pepper powde
  12. 1 teaspoon Chaat masala (optional)
  13. 1/5 teaspoon Turmeric powder

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