Chicken veggies (5 points)

Poke holes with steak knife all around spaghetti squash and cook in microwave for 12 minutes.

Slice up onion, bell pepper, summer squash and crush garlic.

Place olive oil in a pan and sauté the veggies until cooked to desire.

Take 3 oz of chicken cook in microwave for 2 minutes. Add chicken to veggies.

Cut spaghetti squash in half and scoop out guts, careful it will be hot. Scoop out with a fork the strands and add to veggies and chicken. Only add half to the pan, refrigerate the other half. Add salt and pepper as desired.