Bharwan Karela

Source : Scrape The Karelas / Bitter Gourds And Scoop Out The Pulp Cut Each Into 3-4 Pieces Apply Salt To Them And To The Scraped Mix And Leave Them Aside For ...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : November 6, 2026

Step:

  1. Scrape the karelas / bitter gourds and scoop out the pulp. Cut each into 3-4 pieces. Apply salt to them and to the scraped mix and leave them aside for 20-25 minutes. Wash them well under running water and transfer onto a kitchen towel.

    Bharwan Karela recipe step 1 photo
  2. Heat 2 tbsp. oil in a pan and saute the garlic till they slightly changes colour. Now add the coconut and saute till light brown. Then add the scraped karela skin and the pulp along with all the dry spices. Continue to fry on a medium flame for 4-5 minutes. Add the tamarind paste. Mix well and saute for 2-3 minutes.

    Bharwan Karela recipe step 2 photo
  3. Switch off the flame and add the roasted chickpea flour. Toss well, cover and keep aside to cool down.

    Bharwan Karela recipe step 3 photo
  4. Fill each of the karela pieces with the stuffing and keep aside.

    Bharwan Karela recipe step 4 photo
  5. Heat remaining oil in a frying pan and arrange the stuffed karelas. Fry on both sides on a low flame. Then cover and cook till they turn soft. Keep flipping them over at intervals.

    Bharwan Karela recipe step 5 photo
  6. When done, serve with rice, drizzled with some ghee or enjoy with chapatti as a side dish.

    Bharwan Karela recipe step 6 photo

Ingredients

  1. 2long Bitter Gourd / 4-5 small ones
  2. to taste salt
  3. 4 tbsp. oil
  4. 1 tbsp. chopped garlic
  5. 2 tbsp. fresh grated coconut
  6. 1 tsp. roasted coriander powder
  7. 1 tsp. roasted cumin powder
  8. 1/2 tsp. turmeric powder
  9. 2 tbsp. kashmiri red chilli powder
  10. 1 tbsp. flaxseed (opt)
  11. 1 tsp. tamarind paste
  12. 2 tbsp. roasted chickpea flour

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