Swai in banana leaf

Swai in banana leaf

Source : Preheat Oven 400 Fahrenheitrinse Leaf Slice Your Cloveadd Olive Oil Salt Garlic And Rosemarylay Out A Piece Of The Leaf Add Your Filetfold The Leaf Ar...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : January 9, 2026

Step:

  1. Preheat oven 400 Fahrenheit

  2. Rinse leaf slice your clove

  3. Add olive oil,salt, garlic, and rosemary

    Swai in banana leaf recipe step 3 photo

  4. Lay out a piece of the leaf add your filet

    Swai in banana leaf recipe step 4 photo

  5. Fold the leaf around filet tie with the stem part of the leaf bake 22 -25 minutes if you have no leaves available use parchment paper and fold the filet up but the leaf gives it flavor

    Swai in banana leaf recipe step 5 photo

Ingredients

  1. 6 oz swai filet
  2. 1/4 large leaf of a banana tree
  3. 1 small garlic cloves
  4. 1/4 tsp salt
  5. 1/2 tsp rosemary
  6. 3 tbsp olive oil, extra virgin

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