Low Carb Jalapeo Popper Chicken

Source : Heat Oven To 400grease Baking Dishsalt And Pepper Chicken This Step Is Important To Keep Breast Nice And Juicy Cover Chicken Completely With Parchment...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : February 1, 2026

Step:

  1. Heat oven to 400

  2. Grease baking dish

  3. Salt and pepper chicken.

  4. (This step is important to keep breast nice and juicy) Cover chicken completely with parchment paper. Tuck the edges into the pan and press down around chicken so it's snug around chicken. (Pic is of only 1 chicken breast)

    Low Carb Jalapeo Popper Chicken recipe step 4 photo
  5. Bake at 400 for 30 min or until juices run clear.

  6. While your chicken is cooking mix all "Popper Layer" ingredients in a small bowl.

  7. Mix "Topping" ingredients in another small bowl.

  8. When your chicken is done remove parchment paper.

    Low Carb Jalapeo Popper Chicken recipe step 8 photo
  9. Now spread you "Popper Layer" on chicken. Then top with the "Topping" mixture.

  10. Return dish back to oven and bake for 5-10 minutes until topping is slightly brown.

  11. Let rest for 5 min. Serve and enjoy!


Ingredients

  1. 4 boneless skinless chicken breast flattened slightly (for even cooking)
  2. 1 piece parchment paper large enough to cover all 4 chicken breast
  3. Popper Layer
  4. 4 oz softened cream cheese
  5. 2 1/2 tbsp real mayonnaise
  6. 8 slices pickled jalapeo chopped (from the jar)
  7. 1/2 cup shredded cheddar cheese
  8. 2 tbsp cooked crumbled bacon (I use real bacon crumbles in a bag)
  9. 3 tbsp chopped green onion (I use only the green end)
  10. 1/4 cup grated parmesan cheese
  11. 1/4 tsp garlic powder
  12. Topping
  13. 4 tbsp melted butter
  14. 1/2 cup grated parmesan cheese
  15. 20 pieces of spicy pork rinds crushed

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