Veggie (or Quinoa) Rice

Source : Saute Veggies In Olive Oil Till Soft I Used The Insides Of The Zucchini For Stuffed Zucchini Boats Https //cookpad Com/us/recipes/356967-zucchini-boa...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : April 20, 2026

Step:

  1. Saute veggies in olive oil till soft. (I used the insides of the zucchini for stuffed zucchini boats.)

    https://cookpad.com/us/recipes/356967-zucchini-boats

  2. Add in garlic, rice or Quinoa and oregano, saute 1 minute more.

    https://cookpad.com/us/recipes/350354-how-to-cook-quinoa

  3. Add in water and bring to a boil. Turn off heat and cover and let sit till most all water is absorbed. If substituting with quinoa reduce to a low simmer and stir occasionally until liquid is completely absorbed.

  4. Stir in Parmesan cheese and extra seasoning if desired serve.

  5. Enjoy as a main dish or side with fish, Pork chops, steak or chicken!

    https://cookpad.com/us/recipes/352844-grilled-chipotle-rubbed-steaks-with-lime-butter
    https://cookpad.com/us/recipes/369058-balsalmic-glazed-pork-chops
    https://cookpad.com/us/recipes/340816-quinoa-chicken-parmesan
    https://cookpad.com/us/recipes/355290-honey-almond-quinoa-crusted-salmon


Ingredients

  1. 1 1/4 cup uncooked white rice (or Quinoa)
  2. 1 3/4 cup water
  3. 1/2 cup chopped onion
  4. 1/2 cup chopped green bell pepper
  5. 1 cup zucchini squash, peeled and diced
  6. 1 cup chopped mushrooms
  7. 1 tbsp minced garlic
  8. 2 tbsp olive oil
  9. 1/2 cup grated parmesan cheese
  10. 1 tsp oregano (or italian seasoning mix)
  11. 1 salt & pepper to taste

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