Bulgur Salad

Bulgur Salad

Source : Frustrated Onions In Olive Oil For Five Minutes The Add The Garlic Add The Chopped Tomatoes And Tomato Paste Add The Bulgur After Washing Add The Water...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : October 27, 2026

Step:

  1. Frustrated onions in olive oil for five minutes, the add the garlic.

  2. Add the chopped tomatoes and tomato paste.

  3. Add the bulgur after washing.

  4. Add the water. Add the spices.

  5. Let uncoved till a gentle boil, then cover for 15 minutes over low heat.

  6. Remove from heat covered for twenty minutes.

  7. Finally add chopped parsley, lemon juice and green onions. Sprinkle grated parmesan cheese.

  8. Enjoy!

Ingredients

  1. 2 medium sized yellow onions
  2. 4 tomatoes
  3. 2 cloves garlic
  4. 250 ml coarse bulgur, washed
  5. 1 tablespoon tomato paste
  6. 1/2 TSP ground cumin
  7. 1/2 TSP black pepper
  8. 1/2 TSP paprika powder
  9. 1/2 TSP salt
  10. 1/2 TSP cayenne pepper
  11. 2 tablespoons olive oil
  12. 1 lemon juice
  13. 500 ml water
  14. Grated parmesan cheese
  15. Chopped fresh parsley
  16. Chopped green onions

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