Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF
Source : Mix Together The Flour And Black Pepper Then Toss The Chicken Cubes In It To Coatheat The Oil In A Frying Pan And Brown Off The Chickenwhisk The Sauce I...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Vicky@Jacks Free-From Cookbook
at : April 4, 2026
Step:
Mix together the flour and black pepper then toss the chicken cubes in it to coat
Heat the oil in a frying pan and brown off the chicken
Whisk the sauce ingredients together and adjust to taste, adding extra sugar or vinegar as desired
Put the chicken in the slow cooker or a casserole dish and pour the sauce over
Cook on low for 3 - 4 hours or in the oven on it's lowest temperature (check after 3 hours), adding the frozen beans in the last 15 minutes of cooking time
Stir through the cashews just before serving
Serve over rice or noodles
Ingredients
Chicken
1000 grams boneless, skinless chicken, diced
40 grams gluten-free / plain flour
1/2 tsp black pepper
1 tbsp olive oil
Sauce
180 ml soy sauce, see my free-from recipe link below
6 tbsp tomato ketchup
6 tbsp rice vinegar
3 tbsp brown sugar
3 clove garlic, finely chopped
1.5 tsp freshly grated ginger
1 tsp red pepper flakes
100 grams (1/2 cup) frozen trimmed green beans
100 grams (1/2 cup) salted or unsalted cashew nuts
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