Sweet and Sour Chicken

Source : Cut Chicken Into 1 Chunks Mix Flour And Starch Salt And Peper To Taste Add Chicken Until Well Coated Skake Off Excess Add Oil To Large Fry Pan On M...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : October 12, 2026

Step:

  1. Cut chicken into 1" chunks. Mix flour and starch, salt and peper to taste. Add chicken until well coated. Skake off excess.

  2. Add oil to large fry pan on med. high heat. Add chicken and fry till brown.

    Sweet and Sour Chicken recipe step 2 photo
  3. Remove chicken and keep warm.

  4. Squeeze drain pineapple into measure cup. Add water to make 1 cup if neccesary. Reserve fruit.

  5. Add rest of ingredients to juice except vegs., meat, and slurry.

  6. Add 1 tbs. oil to fry pan and add pepper and onion, stir fry 2 minutes.

  7. Add liquid and gently boil 5 min.

  8. Add slurry slowly and boil 1 min., then add pineapple chunks.

  9. Add cooked chicken and stir well.

  10. Serve with white rice.


Ingredients

  1. 2 lbs. Chicken breast, cut in 1" pieces
  2. 1 cup Cornstarch
  3. 2 tbs. Flour
  4. 3 tbs. Oil
  5. 15 oz. can Dole Pineapple chunks
  6. 1/2 cup packed Brown Sugar
  7. 1/2 cup White Vinegar
  8. 1 large Garlic clove, minced
  9. 1 tsp. Salt
  10. 2 tsp. Soy Sauce
  11. 2 tsp. Red pepper sauce
  12. 1/2 tsp. Crushed Red pepper
  13. 2 Green pepper, chunked
  14. 1 lrg. Onion, chunked.
  15. 3 tbs. Cornstarch mixed with 3 tbs. water (Slurry).

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