low calorie creamy chicken taco soup

low calorie creamy chicken taco soup

Source : Cook And Shred Chicken Breastdrain And Rinse Beansadd Everything Except For The Corn Starch To The Crock Potcook On Low 4 Hoursmix Cornstarch With A Few...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : April 8, 2026

Step:

  1. Cook and shred chicken breast

  2. Drain and rinse beans

  3. Add everything except for the corn starch to the crock pot

  4. Cook on low 4 hours

  5. Mix cornstarch with a few tablespoons of cold water

  6. Pour into crock pot and cook another 30 minutes to an hour.

Ingredients

  1. 3/4 cup nonfat plain yogurt
  2. 1 15 oz can white beans
  3. 1 15 oz can black beans
  4. 1 4 oz can green chilis
  5. 1 15 oz can diced tomatoes
  6. 1 cup chicken broth - reduced sodium
  7. 1 cup corn
  8. 1 1/2 lb boneless skinless chicken breast
  9. 2 tbsp Lime juice
  10. 1 tsp garlic powder
  11. 1 tsp cumin powder
  12. 1 tsp onion powder
  13. 1 tsp Chili powder
  14. 1 salt and pepper to taste
  15. 2 tbsp cornstarch

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