Cuban Black Beans

Cuban Black Beans

Source : Heat Oil In A Frying Pan Over Medium Heat And Cook Vegetables For A Few Minutes Drain The Black Beans If You Like Then Add To The Vegetables Add Stock ...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : October 18, 2026

Step:

  1. Heat Oil in a frying pan over medium heat and cook vegetables for a few minutes.

  2. Drain the Black Beans if you like, then add to the vegetables.

  3. Add Stock, Ground Cumin and Oregano, bring to the boil, then reduce heat to simmer until the sauce thickens.

  4. Check the saltiness of the sauce, then season with Salt, Pepper and Lemon Juice.

  5. Sprinkle plenty of finely chopped Parsley and enjoy with Rice. You may wish to drizzle extra Lemon Juice over when eat.

Ingredients

  1. 400 g x 2 Tin Black Beans
  2. 1 Red Onion *finely chopped
  3. 1 Green Capsicum *finely chopped
  4. 1-2 tablespoons Oil
  5. 2 cloves Garlic *finely chopped
  6. 1 cup Vegetable Stock OR Chicken Stock
  7. 2 teaspoons Ground Cumin
  8. 2 teaspoons Oregano
  9. 1/2-1 teaspoon Salt *depending on the saltiness of Beans and Stock
  10. Freshly Ground Pepper
  11. Parsley *finely chopped
  12. 2 tablespoons Lemon Juice *OR 1 to 2 tablespoon Vinegar
  13. Pickled Jalapeños *optional
  14. 4 servings Freshly Cooked Rice

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