Blackened parmesan tilapia (low carb)

Preheat broiler

Sprinkle each side of fish with blackening seasoning to taste

Cook 3 minutes on each side in a skillet on medium heat sprayed with nonstick spray.

Place tilapia filets in a baking dish and spread mayonnaise over each piece

Sprinkle cheese evenly on each filet.

Place in broiler approximately 3.minutes until cheese browns

If you feel fish isn't cooked enough... Put in a 400 oven for a few minutes

Fish should be flaky but not dry

Enjoy!