eggplant boats

Source : Preheat Oven To 450f Fahrenheit Split Longways The Eggplant Hollow Them Out Save The Inside Of Eggplants Get Enough Ghee Spread Inside Of Eggplant Boa...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : June 25, 2026

Step:

  1. preheat oven to 450F Fahrenheit. split longways the eggplant, hollow them out save the inside of eggplants.

    eggplant boats recipe step 1 photo
  2. get enough ghee spread inside of eggplant boats set to side

    eggplant boats recipe step 2 photo
  3. add carrots, and onion to ghee. let sweat about 5 minutes. Then add insides of eggplants to pot. If you use broccoli cook till tender.

    eggplant boats recipe step 3 photo
  4. cover let cook 10 minutes. in another pan add rest of ghee, and olive oil. add cauliflower sautee till softened, then add the other half salt and other half garlic. Then add the other half to carrots.

    eggplant boats recipe step 4 photo
  5. after mixing add the cauliflower to carrots. add pistachio and cashews mix well. heat through add papaya powder and garam masala.

    eggplant boats recipe step 5 photo
  6. add yogurt heat a bit fill your boats overfull put into oven cook 25-30 minutes

    eggplant boats recipe step 6 photo

Ingredients

  1. 4 large eggplants split longways hollowed out
  2. 6 large carrots shredded
  3. 2 lb cauliflower chopped
  4. 1/2 cup cashews chopped
  5. 1/2 cup pistachio nuts
  6. 16 oz plain yogurt
  7. 1 tsp green papaya powder
  8. 1 medium onion chopped
  9. 1/3 cup ghee
  10. 1/4 cup olive oil
  11. 1 tsp salt halved
  12. 2 tbsp granulated garlic
  13. 1 tsp garam masala
  14. 1/2 lb broccoli

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